STAY STRONG
An energetic class with upbeat music with use of light weights or household items for resistance. In addition to strength training, cardio intervals are included for a well-rounded workout.
WHEN: Every Thursday from 2 to 3 p.m.
WHERE: Televeda
New to Televeda? Follow this link to register (it's free!).
Returning to Televeda? Follow this link to log in.