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MATTER OF BALANCE / 10 AM - 12 PM
Online Via Zoom
Cost: FREE
We still have 5 slots open! Complete at least five sessions and be rewarded with a $25 gift card. Registration extended to October 7th. First Come, First served.
Falling isn’t a normal part of aging and there are things you can do to prevent falls. A Matter of Balance will help you learn practical strategies to reduce the fear of falling, while gently increasing activity levels. In a small group over eight weeks, you’ll set goals, learn about changes you can make at home to prevent falls, and learn exercises to increase your strength and balance..
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Charley Harper With Diane Shields / 11 AM - 12 PM
Online Via Zoom
Come learn about Charley Harper, Cincinnati-based American Modernist artist. He was best known for his highly stylized wildlife prints, posters, and book illustrations. His serigraphs were large expanses of rich color, which gave the viewer a very different perspective on the animal kingdom. A conservationist as well as an artist, Harper revealed the unique aspects of his wildlife subjects through highly stylized geometric reduction.
Meeting ID: 654 323 3880.
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TAI CHI FLOW IN-PERSON / 2 - 2:45 PM
Kristin Dietsche makes tai chi fun in her relaxing follow-along classes. Please wear loose comfortable clothes and closed flat shoes like a gym shoe. All are welcome.
Knox Presbyterian
3400 Michigan Ave, Cincinnati, OH 45208
No RSVP required!
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Brain Games / 3:30 - 4:30 PM
Online Via Televeda
Enjoy Trivia, scattergories, word games, and more to stretch those brain muscle! Come play, have fun, and meet new people.
Set Up your account with our new online platform, Televeda to RSVP Below.
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BOOM MOVE / 10 - 10:30 AM
Online VIa Zoom
Boom Move is a fun-filled 30 minutes of continuous movement using choreographed dance steps. A great workout with flair! * virtual session
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Meeting ID: 650 636 2582
Passcode: sjxpgSQ68
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Chess / 11 AM - 12 PM
from 11 AM - 12 PM
Carnegie Center of Columbia Tusculum
3738 Eastern Ave, Cincinnati, OH 45226
Cost: FREE
Absolute beginners or continuing players welcome! Taught by Robert Chenault with Chess Earth. NO TRANSPORTATION AVAILABLE
CLICK HERE to register or Contact Kara at kpierson@muchmorethanameal.org or 513-244-54-94
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CHAIR YOGA / 10 - 11 AM
Chair Yoga is a practice that can be experienced by everybody and every body! Chair Yoga uses gentle movements and stretches that help us stay healthy as we age. Everyone works at their own pace and listens to their body. * virtual session
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TAI CHI FLOW / 11 - 11:45 AM
Kristin Dietsche makes tai chi fun in her relaxing follow‐along classes. Please wear loose comfortable clothes and closed flat shoes like a gym shoe. All are welcome.
Meeting ID: 830 9516 7353. * virtual session
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HOWARD JOHNSONS with AMERICAN SIGN MUSEUM / 11 - 11:45 AM
Online Via Zoom
The Rise and Fall of Howard Johnsons – a 60-minute presentation that follows the ice cream and motel giant from its founding to its eventual decline.
Meeting ID: 654 323 3880
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CHAIR AEROBICS / 8:30 - 9:30 AM
Join instructor, Melanie Moon for Chair Aerobics each Saturday morning! Melanie Moon is a certified Silver Sneakers Instructor, Registered Yoga Teacher and a certified Bones for Life instructor! * virtual session
Meeting ID: 650636 2582
Passcode:sjxpgSQ68
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TAI CHI FLOW PLUS / 10 - 10:45 AM
Kristin Dietsche makes tai chi fun in her relaxing follow-along classes. Please wear loose comfortable clothes and closed flat shoes like a gym shoe. This is the advanced level of Tai Chi Flow * virtual session.
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Thursday, October 17 / Music Appreciation
from 1 – 2 PM
Cincinnati Music & Wellness Coalition
110 Compton Rd, Cincinnati, OH 45215
Cost: FREE
This program includes a musical performance, history about the instrument and genres of music they play, as well as the opportunity to interact with the musician. RSVP by October 11th.
CLICK HERE to register or Contact Kara at kpierson@muchmorethanameal.org or 513-244-5494
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Friday, October 18 / Partner Program: Brains in Bloom
by The Giving Voice Foundation
from 1 – 2 PM
Montgomery Community Church
11251 Montgomery Rd., Cincinnati, OH 45249
Cost: FREE
A fun and inclusive floral arranging class for older adults – with the heart of the program centered around individuals with dementia (at any stage) and their loved ones. In partnership with the Giving Voice Foundation. No Transportation
RSVP Required by October 11th.
CLICK HERE to register or Contact Kara at kpierson@muchmorethanameal.org or 513-244-5494
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Wednesday, October 23rd / Chess
from 11 AM - 12 PM
Carnegie Center of Columbia Tusculum
3738 Eastern Ave, Cincinnati, OH 45226
Cost: FREE
Absolute beginners or continuing players welcome! Taught by
Robert Chenault with Chess Earth. RSVP by October 18th
CLICK HERE to register or Contact Kara at kpierson@muchmorethanameal.org or 513-244-5494
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Friday, October 25 / City Stops: The Pub Rookwood
from 11:30 AM – 1 PM
The Pub Rookwood
2692 Edmondson Rd, Cincinnati, OH 45208
Cost: PAY YOUR WAY
City Stops is a program designed to bring you out of your usual environment, exposing you to new cuisines or unique experiences, alongside other older adults like you! We invite you to join us for an Irish feast at The Pub Rookwood. RSVP by October 18th.
CLICK HERE to register or Contact Kara at kpierson@muchmorethanameal.org or 513-244-5494
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Wednesday, October 30 / Art With Abrakadoodle
from 1:30 - 3pm
Carnegie Center of Columbia Tusculum
3738 Eastern Ave., Cincinnati, Ohio 45226
Cost: FREE
Anyone can paint with Abrakadoodle! Discover your creative side while you experiment with different art techniques and create a series of themed art projects. This session is for all levels of experience. RSVP Required by October 25th.
CLICK HERE to register or Contact Kara at kpierson@muchmorethanameal.org or 513-244-5494
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Thursday , October 31 / CB Moves For Seniors
from 1 - 2 PM
Cincinnati Music & Wellness Coalition
110 Compton Rd, Cincinnati, OH 45215
Cost: FREE
Join the Cincinnati Ballet as we explore the core elements of ballet, improving strength, flexibility, balance, and musicality. Their specially trained faculty will guide you through the basics of ballet technique in a friendly and welcoming environment. They will prioritize building a sense of community among participants and fostering connections through the joy of dance. Whether you choose to dance seated, standing, or with mobility assistance, our tailored exercises ensure that everyone can participate comfortably and confidently. No prior experience is required. In partnership with Cincinnati Music & Wellness Coalition. RSVP by October 25th.
CLICK HERE to register or Contact Kara at kpierson@muchmorethanameal.org or 513-244-5494
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Washington Park 1230 Elm Street, Cincinnati, OH 45202
Bring your loved ones to enjoy performances from local and regional jazz acts every Monday at Washington Park! Programmed in collaboration with Jazz at the Memo, Jazz at the Park features some of the finest performers within Cincinnati’s thriving jazz scene.
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Join Our Online Community!
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Call the free Senior Planet Hotline at 888-713-3495, Monday – Friday from 9:00am – 8:00pm EDT.
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Cincinnati Music & Wellness Coalition
Our mission is to promote a culture of wellness in diverse populations through evidence-based recreational music-making, education, and arts engagement.
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Senior Planet
Learn about Finance, Wellness, Fitness, Computers and Technology, and so much more. You’ll learn so much, and also find a real community of fellow life-long learners.
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Juniors Helping Seniors
We are a service club of students from Cincinnati area high schools who visit older adults in community settings and help them 1:1 with their smart devices and getting connected to the world around them.
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Giving Voice Foundation
Inspiring cross-Generational conversations and connection to improve the health of older adults through advocacy, education, engagement & storytelling. Signature programs include Brain in Bloom, Creative Connections, Purposeful Planning, and more!
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The Carnegie Center of Columbia Tusculum
The Carnegie Center of Columbia Tusculum hosts a range of social, cultural and educational events all year long.
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Seasons Retirement
At Senior Lifestyle, we help our residents create fulfilling lifestyles by promoting a culture of health, wellness, and connection. We go the extra mile to support the overall wellbeing of residents so they could thrive.
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