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Mindful Mornings / 9:30 - 10 AM
Online via Televeda
Cost: FREE
Join our laid-back online meditation program where you can kick back, relax, and tap into some inner peace!
Referral code: MOW123
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Art With Abrakadoodle / 1:30 - 3 PM
Carnegie Center of Columbia Tusculum
3738 Eastern Ave., Cincinnati, Ohio 45226
Cost: FREE
Anyone can paint with Abrakadoodle! Discover your creative side while you experiment with different art techniques and create a series of themed art projects. This session is for all levels of experience. Transportation Slots Filled.
RSVP Required by December 13th.
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Televeda Tuesday / 1:30 - 2:30 PM
Online Via Zoom
Come learn about the expansion of our Virtual Activity Center onto the new Televeda platform. Televeda, a vibrant online space dedicated to senior health and community! Here, you’ll find fun and fulfilling activities—from fitness and art workshops to social events and mindfulness—where you can meet like-minded friends and stay active together. During these sessions we’ll show you the unique features of the platform help you set up your free account, and answer any questions you have!
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Meeting ID: 842 1526 4243
Passcode: 377398
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Brain Games / 3:30 - 4:30 PM
Online Via Televeda
Cost: FREE
Enjoy Trivia, scattergories, word games, and more to stretch those brain muscle! Come play, have fun, and meet new people.
Referral Code: MOW123
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Sr. Exercise / 10:30 - 11:30 AM
Online Via Televeda
Cost: FREE
This class offers a fun and engaging way to stay active and maintain a healthy lifestyle. Our experienced instructors will guide you through a variety of exercises tailored to your needs, helping you improve flexibility, strength, and overall well-being. Don't miss out on this wonderful opportunity to connect with fellow members and enhance your physical fitness.
Referral Code: MOW123
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Chair Yoga with Joan / 10 - 11 AM
Online Via Televeda
Cost: FREE
Chair Yoga is a practice that can be experienced by everybody and every body! Chair Yoga uses gentle movements and stretches that help us stay healthy as we age. Everyone works at their own pace and
listens to their body.
Referral Code: MOW123
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Zentangle / 12 - 1 PM
Online Via Televeda
Cost: FREE
Zentangle is a meditative art form that combines structured patterns, mindfulness, and artistic expression. In this class, Val will guide you through the process of creating beautiful, intricate designs using simple lines and shapes. Whether you're a beginner or an experienced artist, this class is designed to help you relax, focus, and find inner peace through the art of Zentangle.
Referral Code: MOW123
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History of Holiday Inn with American Sign Museum / 1- 2 PM
Online Via Televeda
Cost: FREE
Join the American Sign Museum online to learn about one of the most iconic signs ever made and the origin story of the company it represented.
Referral Code: MOW123
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Nutrition and Gut Health Essentials / 3 - 4 PM
Online Via Televeda
Cost: FREE
Nutrition and Gut Health Essentials explores the fundamentals of fueling the body through nutrition while emphasizing the critical role of gut health in overall
well-being.
Referral Code: MOW123
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Mindful Mornings (previously Daily Calm) / 9:30 - 10 AM
Online via Televeda
Cost: FREE
Join our laid-back online meditation program where you can kick back, relax, and tap into some inner peace!
Referral code: MOW123
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Brains In Bloom / 1 - 2 PM
Montgomery Community Church
11251 Montgomery Rd., Cincinnati, OH 45249
Cost: FREE
A fun and inclusive floral arranging class for older adults – with the heart of the program centered around individuals with dementia (at any stage) and their loved ones.
In partnership with the Giving Voice Foundation. No Transportation.
RSVP Required by December 13th
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12/19: Art Museum Tour & Lunch
from 12 - 3 PM
Cincinnati Art Museum
953 Eden Park Dr. Cincinnati OH 45202
Cost: PAY YOUR WAY FOR LUNCH
Close out the year with a lovely afternoon visit to the Cincinnati Art Museum! We’ll tour the Ansel Adams photography exhibition and enjoy lunch in the museum café, all surrounded by gorgeous Holiday décor. Limited Spots Available. Transportation spots filled.
RSVP Required by December 12th
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1/3: City Stops: Ford’s Garage
from 11:30 - 1 PM.
Ford’s Garage
2692 Madison Rd SUITE 115,
Cincinnati, OH 45208
Cost: PAY YOUR WAY
City Stops is a program designed to bring you out of your usual environment, exposing you to new cuisines or unique experiences, alongside other older adults like you! Come join us for lunch at Ford’s Garage, a 1920’s service station-inspired restaurant featuring classic Ford vehicles and memorabilia. Limited Spots Available.
RSVP BY DECEMBER 30TH
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Join Our Virtual
Health & Wellness Center!
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A Wellness Space Just for You
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Discover Televeda, a vibrant online space dedicated to senior health and community! Here, you’ll find fun and fulfilling activities—from fitness and art workshops to social events and mindfulness—where you can meet like-minded friends and stay active together. Join Televeda today to be part of a community that celebrates wellness and connection!
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Just a FEW of the class offerings:
Chair Yoga
Watercolor
Mindful Mornings (Previously Daily Calm)
Strength Training
Brain Games
Drawing and Painting
Walking with Mweni
Zumba
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Win A $25 Gift Card
We will award a $25 gift card to the individual who attends the most classes on Televeda from
12/1 - 12/31
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Need A Helping Hand? We’re Here!
Televeda Tuesdays
Tech Support Office Hours
Tuesdays, from 1:30 PM - 2 :30 PM
December 17, 2024
January 14, 2024
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Meeting ID: 842 1526 4243
Passcode: 377398
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Or schedule a 1:1 with Kara!
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Cincinnati Music & Wellness Coalition
Our mission is to promote a culture of wellness in diverse populations through evidence-based recreational music-making, education, and arts engagement.
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Senior Planet
Learn about Finance, Wellness, Fitness, Computers and Technology, and so much more. You’ll learn so much, and also find a real community of fellow life-long learners.
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Juniors Helping Seniors
We are a service club of students from Cincinnati area high schools who visit older adults in community settings and help them 1:1 with their smart devices and getting connected to the world around them.
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Giving Voice Foundation
Inspiring cross-Generational conversations and connection to improve the health of older adults through advocacy, education, engagement & storytelling. Signature programs include Brain in Bloom, Creative Connections, Purposeful Planning, and more!
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The Carnegie Center of Columbia Tusculum
The Carnegie Center of Columbia Tusculum hosts a range of social, cultural and educational events all year long.
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Seasons Retirement
At Senior Lifestyle, we help our residents create fulfilling lifestyles by promoting a culture of health, wellness, and connection. We go the extra mile to support the overall wellbeing of residents so they could thrive.
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