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Mindful Mornings
9:30 - 10 AM
Online Via Televeda
Cost: FREE
Join our laid-back online meditation program where you can kick back, relax, and tap into some inner peace!
Referral Code: MOW123
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Tai Chi Qigong Shibashi
11:00 AM - 12 PM
Online Via Televeda
Cost: FREE
Tai Chi Qigong Shibashi is a gentle practice combining Yang Style Tai Chi and Qigong to improve posture, balance, muscle tone, and joint mobility. The 18 Shibashi forms, created by Chinese Medical Physician Lin Housheng in 1979, are designed to support health conditions such as back pain, lung disease, and hypertension.
Referral Code: MOW123
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6/30: Library Lunch & Learn: Cincinnati Murals
from 11: 30 AM – 1 PM
Reading Branch Library
8740 Reading Rd, Cincinnati, OH 45215
Cost: FREE
Explore the intersection of history and culture, presented in collaboration with Cincinnati’s cultural hubs, historians, This month, we’re learning about the beauty of the Cincinnati Murals and the artists who painted them. Lunch Provided.
REGISTRATION CLOSED
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Sr. Exercise
11:30 AM - 12:30 PM
Online Via Televeda
Cost: FREE
This class offers a fun and engaging way to stay active and maintain a healthy lifestyle. Our experienced instructors will guide you through a variety of exercises tailored to your needs, helping you improve flexibility, strength, and overall well-being. Don't miss out on this wonderful opportunity to connect with fellow members and enhance your physical fitness.
Referral Code: MOW123
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Ageless Yoga
12 - 1 PM
Online Via Televeda
Cost: FREE
No matter your age or fitness level, Ageless Yoga is a wonderful place to start.
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Popcorn & Perspectives
1 - 2:30 PM
Online Via Televeda
Cost: FREE
Come join us for a weekly cinema club. Each week, we’ll watch a movie or show together, followed by a discussion. We’ll send you some microwavable popcorn to enjoy upon request!
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Tai Chi Flow (In-Person)
2 – 2:45 PM
Knox Presbyterian Church
3400 Michigan Ave., Cincinnati, OH 45208
Cost: FREE
Kristin Dietsche makes tai chi fun in her relaxing follow‐along classes. Please wear loose comfortable clothes and closed flat shoes like a gym shoe. All are welcome. No Transportation
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Brain Games
3:30 - 4:30 PM
Online Via Televeda
Cost: FREE
Enjoy trivia, Scattergories, word unscrambling games, and more to stretch those brain muscles and have fun! Come to play, have fun, and meet new people!
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Sr. Exercise
11:30 AM- 12:30 PM
Online Via Televeda
Cost: FREE
Join us for a revitalizing experience in our Senior Exercise class, brought to you by the City of Chandler! This class offers a fun and engaging way to stay active and maintain a healthy lifestyle. Our experienced instructors will guide you through a variety of exercises tailored to your needs, helping you improve flexibility, strength, and overall well-being. Don't miss out on this wonderful opportunity to connect with fellow members and enhance your physical fitness.
Referral Code: MOW123
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Spanish Club: Beginner
11:30 AM- 12:30 PM
Online Via Televeda
Cost: FREE
Join us for a revitalizing experience in our Senior Exercise class, brought to you by the City of Chandler! This class offers a fun and engaging way to stay active and maintain a healthy lifestyle. Our experienced instructors will guide you through a variety of exercises tailored to your needs, helping you improve flexibility, strength, and overall well-being. Don't miss out on this wonderful opportunity to connect with fellow members and enhance your physical fitness.
Referral Code: MOW123
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Chair Yoga With Joan
10 - 11 AM
Online Via Televeda
Cost: FREE
Chair Yoga is a practice that can be experienced by everybody and every body! Chair Yoga uses gentle movements and stretches that help us stay healthy as we age. Participants work at their own pace and listens to their body.
Referral Code: MOW123
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Zentangle with Val
12 - 1 PM
Online Via Televeda
Cost: FREE
Zentangle is a meditative art form that combines structured patterns, mindfulness, and artistic expression. In this class, Val will guide you through the process of creating beautiful, intricate designs using simple lines and shapes. Whether you're a beginner or an experienced artist, this class is designed to help you relax, focus, and find inner peace through the art of Zentangle.
Referral Code: MOW123
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Strength Training
2 - 3 PM
Online Via Televeda
Cost: FREE
Zentangle is a meditative art form that combines structured patterns, mindfulness, and artistic expression. In this class, Val will guide you through the process of creating beautiful, intricate designs using simple lines and shapes. Whether you're a beginner or an experienced artist, this class is designed to help you relax, focus, and find inner peace through the art of Zentangle.
Referral Code: MOW123
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OFFICE CLOSED - HAPPY 4th of July!
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7/11: City Stops: Mr. Crab House
from 11:30 AM - 1PM
Mr. Crab House
3280 Highland Ave, Cincinnati, OH 45213
Cost: PAY YOUR WAY
City Stops is a program designed to bring you out of your usual environment, exposing you to new cuisines or unique experiences, alongside other older adults like you! Join us for a seafood feast at Lunch at Mr. Crab House. Join us for a seafood feast at Mr. Crab House. Whether you're in the mood for a seafood boil, fish and chips, or a po'boy. There's something for every seafood lover.
RSVP Required by 7/3
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7/9 and 7/23: Chess with Chess Earth
from 11 AM - 12 PM
Cost: FREE
Carnegie Center of Columbia Tusculum
3738 Eastern Ave, Cincinnati, OH 45226
Cost: FREE
Discover the joy of chess in a fun and welcoming class. Whether you're new to the game or looking to sharpen your skills, this class combines strategic gameplay with fascinating insights into chess culture. No Transportation.
RSVP Required by July 7th and 21st
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718: Brains In Bloom
from 1 – 2 PM
Cost: FREE
Montgomery Community Church
11251 Montgomery Rd., Cincinnati, OH 45249
Cost: FREE
A fun and inclusive floral arranging class for older adults – with the heart of the program centered around individuals with dementia (at any stage) and their loved ones. In partnership with the Giving Voice Foundation. No Transportation.
RSVP Required by July 13th
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7/21: Art With Abrakadoodle
from 1:30 - 3 PM
Cost: FREE
Carnegie Center of Columbia Tusculum
3738 Eastern Ave., Cincinnati, Ohio 45226
Cost: FREE
Anyone can paint with Abrakadoodle! Discover your creative side while you experiment with different art techniques and create a series of themed art projects. This session is for all levels of experience.
RSVP Required by July 1th
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7/22: Artworks Experience Day
11AM – 2:30 PM
Artworks Building
2429 Gilbert Ave, Cincinnati, OH 45206
Cost: FREE
Most of the Cincinnati Murals you’ve come to love have been commissioned by Artworks! Come join us for an experience day of their newly renovated campus. We’ll begin our day with a youth-led tour of their art gallery, take a break for lunch, then finish with art-making experience of our own. Lunch Provided.
RSVP Required by July 17th
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7/28: Library Lunch & Learn: Women of Cincinnati
from 11: 30 AM – 1 PM
Reading Branch Library
8740 Reading Rd, Cincinnati, OH 45215
Cost: FREE
This presentation recognizes the story of prominent women who have contributed to Cincinnati. Lunch Provided.
RSVP Required by July 21st
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7/28: Intro to Smartphone Photography
Online: July 10th
Online via Televeda at 1 :30 PM
In- Person: July 24th
Carnegie Center from 1:30 - 3 PM
Cost: FREE
Learn how to take beautiful, clear photos using your smartphone! This beginner-friendly class covers simple tips for lighting, composition, and using built-in camera features—no tech experience needed.. We’ll do an online overview on July 10th and meet in person on July 24th to practice our photography together at the Carnegie Center
RSVP Required by July 9th
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8/4: Gothica Botanica: Butterfly Exhibition at Krohn Conservatory
from 11 AM - 12 PM
Krohn Conservatory
1501 Eden Park Dr, Cincinnati, OH 45202
Cost: $12
Join us to visit Gothica Botanica, Krohn Conservatory’s Butterfly exhibition. You will need to call Jenna in our Accounting Department at 513-244-0684 to purchase your ticket over the phone. Your registration will not be complete without this step. We are limited to only 20 spots.
RSVP Required by July 21st
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Join Our Virtual
Health & Wellness Center!
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A Wellness Space Just for You
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Discover Televeda, a vibrant online space dedicated to senior health and community! Here, you’ll find fun and fulfilling activities—from fitness and art workshops to social events and mindfulness—where you can meet like-minded friends and stay active together. Join Televeda today to be part of a community that celebrates wellness and connection!
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Just a FEW of the class offerings:
Chair Yoga
Watercolor
Mindful Mornings (Previously Daily Calm)
Strength Training
Brain Games
Drawing and Painting
Walking with Mweni
Zumba
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Schedule a 1:1 with Kara!
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Cincinnati Music & Wellness Coalition
Our mission is to promote a culture of wellness in diverse populations through evidence-based recreational music-making, education, and arts engagement.
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Senior Planet
Learn about Finance, Wellness, Fitness, Computers and Technology, and so much more. You’ll learn so much, and also find a real community of fellow life-long learners.
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Juniors Helping Seniors
We are a service club of students from Cincinnati area high schools who visit older adults in community settings and help them 1:1 with their smart devices and getting connected to the world around them.
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Giving Voice Foundation
Inspiring cross-Generational conversations and connection to improve the health of older adults through advocacy, education, engagement & storytelling. Signature programs include Brain in Bloom, Creative Connections, Purposeful Planning, and more!
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The Carnegie Center of Columbia Tusculum
The Carnegie Center of Columbia Tusculum hosts a range of social, cultural and educational events all year long.
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