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Art with Abrakadoodle
from 1:30 - 3pm
Carnegie Center of Columbia Tusculum
3738 Eastern Ave., Cincinnati, Ohio 45226
Cost: FREE
Anyone can paint with Abrakadoodle! Discover your creative side while you experiment with different art techniques and create a series of themed art projects. This session is for all levels of experience.
RSVP Required by November 14th.
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Televeda Tuesday / 1:30 - 2:30 PM
Online Via Zoom
Come learn about the expansion of our Virtual Activity Center onto the new Televeda platform. Televeda, a vibrant online space dedicated to senior health and community! Here, you’ll find fun and fulfilling activities—from fitness and art workshops to social events and mindfulness—where you can meet like-minded friends and stay active together. During these sessions we’ll show you the unique features of the platform help you set up your free account, and answer any questions you have!
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Meeting ID: 842 1526 4243
Passcode: 377398
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Tai Chi (In - Person) / 2 - 2:45 PM
Knox Presbyterian Church
3400 Michigan Ave, Cincinnati, OH 45208
Cost: FREE
Kristin Dietsche makes tai chi fun in her relaxing follow‐along classes. Please wear loose comfortable clothes and closed flat shoes like a gym shoe. No RSVP Required. All are welcome.
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Brain Games / 3:30 - 4:30 PM
Online Via Televeda
Enjoy Trivia, scattergories, word games, and more to stretch those brain muscle! Come play, have fun, and meet new people.
Referral Code: MOW123
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Wednesday, Tuesday, November 20
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BOOM MOVE / 10 - 10:30 AM
Online Via Zoom
Boom Move is a fun-filled 30 minutes of continuous movement using choreographed dance steps. A great workout with flair! * virtual session
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Meeting ID: 650 636 2582
Passcode: sjxpgSQ68
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CHAIR YOGA / 10 - 11 AM
Online Via Zoom
Cost: FREE
Chair Yoga is a practice that can be experienced by everybody and every body! Chair Yoga uses gentle movements and stretches that help us stay healthy as we age. Everyone works at their own pace and listens to their body. * virtual session
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TAI CHI FLOW / 11 - 11:45 AM
Online Via Zoom
Cost: FREE
Kristin Dietsche makes tai chi fun in her relaxing follow‐along classes. Please wear loose comfortable clothes and closed flat shoes like a gym shoe. All are welcome.
Meeting ID: 830 9516 7353. * virtual session
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International Friendsgiving Lunch / 12 - 2 PM
(ONLY 8 Spots Left)
Cincinnati Music & Wellness Coalition
110 Compton Rd, Cincinnati, OH 45215
Cost: FREE
Join us for an International Friendsgiving Lunch, a celebration of culture, connection, and community! Savor delicious dishes from diverse cultures, courtesy of local restaurants and caterers, while enjoying vibrant cultural music performances. Come share a meal, make new friends, and experience a global spin on Thanksgiving festivities! In partnership with Cincinnati Music & Wellness Coalition. Limited Spots Available.
RSVP Required by November 15th.
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CHAIR AEROBICS / 8:30 - 9:30 AM
Online Via Zoom
Cost: FREE
Join instructor, Melanie Moon for Chair Aerobics each Saturday morning! Melanie Moon is a certified Silver Sneakers Instructor, Registered Yoga Teacher and a certified Bones for Life instructor! * virtual session
Meeting ID: 650636 2582
Passcode:sjxpgSQ68
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TAI CHI FLOW PLUS / 10 - 10:45 AM
Online Via Zoom
Cost: FREE
Kristin Dietsche makes tai chi fun in her relaxing follow-along classes. Please wear loose comfortable clothes and closed flat shoes like a gym shoe. This is the advanced level of Tai Chi Flow * virtual session.
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12/9: CB Moves with the Cincinnati Ballet
, from 1 - 2 PM
Cincinnati Music & Wellness Coalition
110 Compton Rd, Cincinnati, OH 45215
Cost: FREE
Join the Cincinnati Ballet as we explore the core elements of ballet, improving strength, flexibility, balance, and musicality. Their specially trained faculty will guide you through the basics of ballet technique in a friendly and welcoming environment. They will prioritize building a sense of community among participants and fostering connections through the joy of dance. Whether you choose to dance seated, standing, or with mobility assistance, our tailored exercises ensure that everyone can participate comfortably and confidently. No prior experience is required. In partnership with Cincinnati Music & Wellness Coalition.
RSVP by December 4th
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12/11: Chess with Chess Earth
from 11 AM - 12 PM
Carnegie Center of Columbia Tusculum
3738 Eastern Ave, Cincinnati, OH 45226
Cost: FREE
Absolute beginners or continuing players welcome! Taught by
Robert Chenault with Chess Earth. RSVP by December 6th.
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12/16: Art With Abrakadoodle
from 1:30 - 3pm
Carnegie Center of Columbia Tusculum
3738 Eastern Ave., Cincinnati, Ohio 45226
Cost: FREE
Anyone can paint with Abrakadoodle! Discover your creative side while you experiment with different art techniques and create a series of themed art projects. This session is for all levels of experience.
RSVP Required by December 11th
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12/19: Art Museum Tour & Lunch
from 12 - 3 PM
Cincinnati Art Museum
953 Eden Park Dr. Cincinnati OH 45202
Cost: PAY YOUR WAY FOR LUNCH
Close out the year with a lovely afternoon visit to the Cincinnati Art Museum! We’ll tour the Ansel Adams photography exhibition and enjoy lunch in the museum café, all surrounded by gorgeous Holiday décor.
RSVP Required by December 12th
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Join Our Virtual
Health & Wellness Center!
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A Wellness Space Just for You
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Discover Televeda, a vibrant online space dedicated to senior health and community! Here, you’ll find fun and fulfilling activities—from fitness and art workshops to social events and mindfulness—where you can meet like-minded friends and stay active together. Join Televeda today to be part of a community that celebrates wellness and connection!
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Just a FEW of the class offerings:
Chair Yoga
Watercolor
Mindful Mornings (Previously Daily Calm)
Strength Training
Brain Games
Drawing and Painting
Walking with Mweni
Zumba
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Win A $25 Gift Card
We will award a $25 gift card to the individual who attends the most classes on Televeda from
12/1 - 12/31
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Need A Helping Hand? We’re Here!
Televeda Tuesdays
Tech Support Office Hours
Tuesdays, from 1:30 PM - 2 :30 PM
11/12: Televeda 101
11/19: Open Office Hours
11/26: Open Office Hours
12/03: Televeda 101
12/10: Open Office Hours
12/17: Open Office Hours
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Meeting ID: 842 1526 4243
Passcode: 377398
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Or schedule a 1:1 with Kara!
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Cincinnati Music & Wellness Coalition
Our mission is to promote a culture of wellness in diverse populations through evidence-based recreational music-making, education, and arts engagement.
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Senior Planet
Learn about Finance, Wellness, Fitness, Computers and Technology, and so much more. You’ll learn so much, and also find a real community of fellow life-long learners.
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Juniors Helping Seniors
We are a service club of students from Cincinnati area high schools who visit older adults in community settings and help them 1:1 with their smart devices and getting connected to the world around them.
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Giving Voice Foundation
Inspiring cross-Generational conversations and connection to improve the health of older adults through advocacy, education, engagement & storytelling. Signature programs include Brain in Bloom, Creative Connections, Purposeful Planning, and more!
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The Carnegie Center of Columbia Tusculum
The Carnegie Center of Columbia Tusculum hosts a range of social, cultural and educational events all year long.
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Seasons Retirement
At Senior Lifestyle, we help our residents create fulfilling lifestyles by promoting a culture of health, wellness, and connection. We go the extra mile to support the overall wellbeing of residents so they could thrive.
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